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	<title>Newbury Park Martial Arts Center</title>
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	<link>http://npmac.com</link>
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		<title>Magnet</title>
		<link>http://npmac.com/2012/02/magnet/</link>
		<comments>http://npmac.com/2012/02/magnet/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:42:53 +0000</pubDate>
		<dc:creator>Kriss</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2490</guid>
		<description><![CDATA[Magnet We spent this past weekend in a self development weekend, exploring how we can shed old belief patterns, and attract positive energy to reach our goals and help make this world a better and brighter place. Fortunately, we have ancient secrets that are being interpreted for us to fit our modern challenges. The life [...]]]></description>
			<content:encoded><![CDATA[<p>Magnet<br />
We spent this past weekend in a self development weekend, exploring how we can shed old belief patterns, and attract positive energy to reach our goals and help make this world a better and brighter place. Fortunately, we have ancient secrets that are being interpreted for us to fit our modern challenges. The life questions aren&#8217;t new, but to me, the way I apply this technology is new&#8211;I am aiming for consistency in positive potential, thoughts, words and deeds. Just another aspect as to why we train to be ninja. Thank you, To-Shin Do.<a href="http://npmac.com/wp-content/uploads/2012/02/koi.jpg"><img src="http://npmac.com/wp-content/uploads/2012/02/koi-150x150.jpg" alt="Magnet for positive energy" title="koi" width="150" height="150" class="alignleft size-thumbnail wp-image-2491" /></a></p>
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		<item>
		<title>4 Ways to Deal with a Bully</title>
		<link>http://npmac.com/2012/02/4-ways-to-deal-with-a-bully-2/</link>
		<comments>http://npmac.com/2012/02/4-ways-to-deal-with-a-bully-2/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:04:22 +0000</pubDate>
		<dc:creator>Kriss</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2481</guid>
		<description><![CDATA[4 Ways to Deal with a Bully Compassionate training from Newbury Park Martial Arts Center- check out this interesting article: http://www.theidproject.org/blog/kipp-efinger/2012/01/02/4-ways-loosen-bullys-grip]]></description>
			<content:encoded><![CDATA[<p>4 Ways to Deal with a Bully</p>
<p>Compassionate training from Newbury Park Martial Arts Center- check out this interesting article:<br />
http://www.theidproject.org/blog/kipp-efinger/2012/01/02/4-ways-loosen-bullys-grip<div id="attachment_2484" class="wp-caption alignleft" style="width: 160px"><a href="http://npmac.com/wp-content/uploads/2012/02/bonzai4.jpg"><img src="http://npmac.com/wp-content/uploads/2012/02/bonzai4-150x150.jpg" alt="" title="bonzai" width="150" height="150" class="size-thumbnail wp-image-2484" /></a><p class="wp-caption-text">Compassionate training from Newbury Park Martial Arts Center</p></div></p>
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		<item>
		<title>Awareness of mind and body</title>
		<link>http://npmac.com/2012/02/awareness-of-mind-and-body/</link>
		<comments>http://npmac.com/2012/02/awareness-of-mind-and-body/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:30:05 +0000</pubDate>
		<dc:creator>Kriss</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2461</guid>
		<description><![CDATA[Awareness of mind and body Today I spoke with a teacher about a few of our foundational skills in our ninja martial art. I was reminded to be ever mindful of both our physical body- and how you may be presenting to others, but also our thoughts- and the waves of energy as they affect [...]]]></description>
			<content:encoded><![CDATA[<p>Awareness of mind and body</p>
<p>Today I spoke with a teacher about a few of our foundational skills in our ninja martial art. I was reminded to be ever mindful of both our physical body- and how you may be presenting<a href="http://npmac.com/wp-content/uploads/2012/02/shimnawa.jpg"><img src="http://npmac.com/wp-content/uploads/2012/02/shimnawa-150x150.jpg" alt="Newbury Park Martial Arts Center" title="shimnawa" width="150" height="150" class="alignleft size-thumbnail wp-image-2462" /></a> to others, but also our thoughts- and the waves of energy as they affect those around us. This is only a small part of the larger whole of an enlightened mind; but a good place to start. I made a promise to keep these ideas in the forefront of my mind this week, and will watch as results unfold. This discovery process is so important to real growth in To-Shin Do Ninjutsu. My hat is off to my outstanding teachers and guides. </p>
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		<item>
		<title>Get the Essence</title>
		<link>http://npmac.com/2012/02/get-the-essence/</link>
		<comments>http://npmac.com/2012/02/get-the-essence/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:00:15 +0000</pubDate>
		<dc:creator>Kriss</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2455</guid>
		<description><![CDATA[So you can mimic, or you can get the essence. Our martial art sets up circumstances for you to really get a life experience. The student has to be willing to be open to this experience, and to “let the paint dry”—to take the time to test the result of the experience. A good student [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_2456" class="wp-caption alignleft" style="width: 160px"><a href="http://npmac.com/wp-content/uploads/2012/02/japan-garden.jpg"><img src="http://npmac.com/wp-content/uploads/2012/02/japan-garden-150x150.jpg" alt="" title="japan garden" width="150" height="150" class="size-thumbnail wp-image-2456" /></a><p class="wp-caption-text">Martial Arts Training at Newbury Park Martial Arts Center</p></div>So you can mimic, or you can get the essence.</p>
<p>Our martial art sets up circumstances for you to really get a life experience. The student has to be willing to be open to this experience, and to “let the paint dry”—to take the time to test the result of the experience. A good student will reflect on the experience, attempt to recreate the experience- and be mindful of both results. This is why, in my opinion, the relationship between partners in the dojo is so important- you must feel safe enough to stretch your boundaries.</p>
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		<item>
		<title>February has us exploring Perseverance</title>
		<link>http://npmac.com/2012/02/february-has-us-exploring-perseverance/</link>
		<comments>http://npmac.com/2012/02/february-has-us-exploring-perseverance/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:01:38 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Adult]]></category>
		<category><![CDATA[portfolio]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=1269</guid>
		<description><![CDATA[                          Benefiting yourself through helping others Perseverance is having a strong will. Do you as a warrior have what it takes to endure a physical challenge? Can you overcome intellectual conflicts without breaking your spirit? This idea of perseverance is represented by our “nin” kanji in the To-Shin Do crest. What is one way to [...]]]></description>
			<content:encoded><![CDATA[<p><em>                          Benefiting yourself through helping others</em></p>
<p>Perseverance is having a strong will. Do you as a warrior have what it takes to endure a physical challenge? Can you overcome intellectual conflicts without breaking your spirit? This idea of perseverance is represented by our “nin” kanji in the To-Shin Do crest.<br />
What is one way to practice the art of perseverance? How about starting close to home—or in the home. Apply code of action 14 to your day and see what you can produce:</p>
<p><em>I work to build love, happiness and loyalty among all members of my family.</em>Once you have identified the need and desire for perseverance, and have a support system in place, we then look at the integrity and indomitable spirit of your life.</p>
<p>I avoid putting temporary personal gain ahead of the welfare of those I love”</p>
<p>Can you continue to pursue that which is of the highest good for you and your family? Integrity will be an important piece of the puzzle; do what you say, say what you do.</p>
<p>Your task this month is to share how you have applied the perseverance with integrity lesson this month by providing feedback on the following:</p>
<p><em>“In my life, one person demonstrated the strength of integrity by……”</em></p>
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		<item>
		<title>February-Homework</title>
		<link>http://npmac.com/2012/02/february-homework-2/</link>
		<comments>http://npmac.com/2012/02/february-homework-2/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:00:40 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Junior]]></category>
		<category><![CDATA[portfolio]]></category>

		<guid isPermaLink="false">http://npmac.com/2011/02/february-homework-2/</guid>
		<description><![CDATA[Click here to download]]></description>
			<content:encoded><![CDATA[<h3><a href="http://npmac.com/wp-content/uploads/2011/02/Feb.-character-ed-handout.pdf" target="_blank">Click here to download</a></h3>
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		<title>February has us exploring Strength</title>
		<link>http://npmac.com/2012/02/february-has-us-exploring-strength/</link>
		<comments>http://npmac.com/2012/02/february-has-us-exploring-strength/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:00:26 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/2012/02/february-has-us-exploring-strength/</guid>
		<description><![CDATA[                                Perseverance and a strong spirit Perseverance is having a strong will. Do you as a warrior have what it takes to endure a physical challenge? Can you overcome intellectual conflicts without breaking your spirit? This idea of perseverance is represented by our “nin” kanji in the To-Shin Do crest. What is one way to [...]]]></description>
			<content:encoded><![CDATA[<p><em>                                Perseverance and a strong spirit</em></p>
<p>Perseverance is having a strong will. Do you as a warrior have what it takes to endure a physical challenge? Can you overcome intellectual conflicts without breaking your spirit? This idea of perseverance is represented by our “nin” kanji in the To-Shin Do crest.</p>
<p>What is one way to practice the art of perseverance? How about starting close to home—or in the home. Apply code of action 14 to your day and see what you can produce:</p>
<p>                I work to build love, happiness and loyalty among all members of my family.</p>
<p>                I avoid putting temporary personal gain ahead of the welfare of those I love”</p>
<p>Once you have identified the need and desire for perseverance, and have a support system in place, we then look at the integrity and indomitable spirit of your life.</p>
<p>Can you continue to pursue that which is of the highest good for you and your family? Integrity will be an important piece of the puzzle; do what you say, say what you do.</p>
<p>Your task this month is to share how you have applied the perseverance with integrity  lesson this month by providing feedback on the following:</p>
<p>                “In my life, one person demonstrated the strength of integrity by……”</p>
<p>To-Shin!</p>
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		<title>New Training Possibilities</title>
		<link>http://npmac.com/2012/01/new-training-possibilities/</link>
		<comments>http://npmac.com/2012/01/new-training-possibilities/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 15:00:57 +0000</pubDate>
		<dc:creator>Kriss</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2448</guid>
		<description><![CDATA[New Training Possibilities Today we have a mother of one of our youth students beginning training. We asked her why she decided now to start? What was the catalyst? She said she had always wanted to train, and this just seemed like the opportune time. She has watched the self defense curriculum, the meditations and [...]]]></description>
			<content:encoded><![CDATA[<p>New Training Possibilities<br />
Today we have a mother of one of our youth students beginning training. We asked her why she decided now to start? What was the catalyst? She said she had always wanted to train, and this just seemed like the opportune time. She has watched the self defense curriculum, the meditations and the way in which the staff positively holds the students accountable,yet has each person stretch their boundaries. She doesn&#8217;t want to observe from the bench anymore- she wants in on the action.<br />
Another kunoichi in the dojo- a true honor!<a href="http://npmac.com/2012/01/new-training-possibilities/aikido-2/" rel="attachment wp-att-2449"><img src="http://npmac.com/wp-content/uploads/2012/01/Kneeling-150x150.jpg" alt="" title="New Training Posibilities" width="150" height="150" class="alignleft size-thumbnail wp-image-2449" /></a></p>
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		<title>The Value of Decision Making Under Pressure</title>
		<link>http://npmac.com/2012/01/the-value-of-decision-making-under-pressure/</link>
		<comments>http://npmac.com/2012/01/the-value-of-decision-making-under-pressure/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:27:40 +0000</pubDate>
		<dc:creator>Kriss</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2441</guid>
		<description><![CDATA[The Value of Decision Making Under Pressure One of our white belts tested tonight for his first rank. I asked him what he enjoyed most about the test- he said he didn’t know what to expect, but being able to make a decision and defend himself was top. His previous martial arts experience had very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://npmac.com/2012/01/the-value-of-decision-making-under-pressure/intention-sticks-3/" rel="attachment wp-att-2444"><img src="http://npmac.com/wp-content/uploads/2012/01/Intention-Sticks-150x150.jpg" alt="" title="Intention Sticks" width="150" height="150" class="alignleft size-thumbnail wp-image-2444" /></a>The Value of Decision Making Under Pressure<br />
One of our white belts tested tonight for his first rank. I asked him what he enjoyed most about the test- he said he didn’t know what to expect, but being able to make a decision and defend himself was top. His previous martial arts experience had very rigid formalized lesson and movement.</p>
<p>The lesson of decision making under pressure is a key element to our To-Shin Do Ninjutsu. We can learn these lessons safely in each class, so the next time an unexpected stressful situation comes up – whether in the board room, on the freeway, or in a parking lot, we have experienced success and can re-created the feeling of success.</p>
<p>Our new yellow belt left the dojo with a beaming smile on his face.</p>
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		<title>Ninjutsu Training Myth- Black Belt Magazine</title>
		<link>http://npmac.com/2012/01/ninjutsu-training-myth-black-belt-magazine/</link>
		<comments>http://npmac.com/2012/01/ninjutsu-training-myth-black-belt-magazine/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:18:10 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://npmac.com/?p=2434</guid>
		<description><![CDATA[Ninjutsu Training Myth- Black Belt Magazine(By Stephen K. Hayes &#8211; June 27, 2011) Since authentic ninjutsu training was introduced to the Western world in the late 1970s, many false notions and erroneous impressions have grown up around the legendary shadow warriors known as the ninja. Many of these misconceptions have roots in fact but have [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ninjutsu Training Myth- Black Belt Magazine</strong>(By Stephen K. Hayes &#8211; June 27, 2011)</p>
<p>Since authentic ninjutsu training was introduced to the Western world in the late 1970s, many false notions and erroneous impressions have grown up around the legendary shadow warriors known as the ninja. Many of these misconceptions have roots in fact but have developed as falsehoods over the centuries of secrecy that have surrounded the art. Many of the incorrect ideas have grown out of a lack of discrimination between truth and falsehood on the part of moviemakers and book publishers. Also, some of the negative myths are the direct work of those outside the tradition who felt they had reason to fear the authentic ninja legacy.</p>
<p>To uncover the truth behind the legends, check out Ninja Volume 5: Lore of the Shinobi Warrior by Stephen K. Hayes.</p>
<p>Ninjutsu Training Myth No.1: Ninjutsu is the dark side of the martial arts, the clandestine of stealth, intelligence gathering and assassination.</p>
<p>The art of ninjutsu was born of a unique set of cultural, political, religious and economic forces that played themselves out a thousand years ago in Japanese history. History&#8217;s authentic ninja were a counterculture society forced into existence by the shifting fortunes of feudal Japanese political and military conflicts.</p>
<p>Contrary to common misconception, the ninja were not unsophisticated and superstitious low-class peasants. The ninja were the descendents of powerful noble warriors who, through the inevitable workings of fate, happened to be allied in support of powerful warlords who ultimately did not succeed in the collection of battles that made up the war for supremacy. With the defeat of their side&#8217;s cause, these noble warriors were forced into lives of exile, dwelling in the mountains stretched of wilderness to the south of the Heian-Kyo (new Kyoto) capital. These original ancestors of the ninja were barred forever from the professions of state administration, trade, military command and public service to which at one time they had successfully devoted their energies.</p>
<p>As exiles concerned with the rugged demands of survival in a harsh natural environment and a deadly political climate, the ninja families of south-central Japan were forced to alter their tactics and strategies to better suit their precarious status. In truth, no one wanted to be a ninja; such status was a burden inflicted by fate. The ninja were the &#8220;underdogs,&#8221; the oppressed hounded by a well-financed and mechanically ruthless government intent on stamping out any and all possible threats to its supremacy and control, Thus, subtle and shadowed means grew to take the place of the bold and forceful ways used by those people holding power. Because the ninja families&#8217; numbers were so much smaller than those of the ruling powers that worked to eradicate them, intelligence gathering became a vastly more important task than troop drilling. With the very survival of the family at stake, the ninja warriors of Iga were required to devise a whole new approach to warfare, and the motivation behind that approach has been misunderstood for centuries.</p>
<p>For more #ninja gear, ninja classes and more, visit <a href="http://www.npmac.com">www.npmac.com.</a></p>
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