From Parents Magazine-June 2011

Big match this afternoon? Unless she’s playing hard for a good length of time (not a one hour game which she’s in for 15 minutes), there’s no need to pack snacks, says Melinda Johnson, R.D., a spokesperson for the American Dietetic association…Read Article

From Parenting Magazine-June 2011

Healthy eating tips for kids. Don’t turn down 4-for-$1 corn or 25-cent plumbs. Buy a bunch and use them all week Read Article

From Parenting Magazine Mar 2011 by Shawn Bean

What fatherly wisdom have I imparted to my little ones thus far? According to them, nothing useful, but I’m working on it.

You always hear people say “I’ll never forget what my father told me.” So here I am, two kids……read more

From Parenting Magazine February 2011 by Patty Onderko

Sniffle, cough, achoo! He’s stuck at home, and so are you. Here’s how to stay (relatively) sane with a cooped-up kid.

You had the sinking feeling something might be up when your child……read more

From Parenting Magazine Feb 2011 by Tula Karras

Squash these sneaky sleep stealers and you’ll feel amazing come the morning

Just because the kids are sleeping through the night, doesn’t mean you are. Most of us need seven to …….read more

Credit-Robyn J.A. Silverman, PhD

What? Nobody gave you the manual giving you the ABC’s of parenting and Stress management when you gave birth to your bundle of joy? Read more

Parents Magazine November 2010

Credit-Parents Magazine November 2010
Looking for a way to boost your child’s self-esteem, improve his coordination, and emphasize manners and respects? This activity could be the answer. Parents watch from …….read more

You know how some kids move through life feeling uncertain and disconnected?

Credit-An-shu Stephen K. Hayes

We use To-Shin Do martial arts training to teach children how to be powerful and aware so they can live a safe and happy and fulfilling life.
To-Shin Do martial arts adventure-based leadership training teaches how to stand up for what is right, how to take care of others in challenging moments, how to look your best – best fitness, best posture, best health…..read more