This week we finish our class with a meditation to help us learn to stay in the moment.
There are so many opportunities during the day to lose focus. We are constantly bombarded with stimulus so it makes sense to have to practice being in the here and now.
If you could spend just a few more moments fully present during the day, how would that help your relationships…your work…your potential to see more?
Join us this week and experience this unique meditation. Here and now.
1111 Rancho Conejo Blvd, unit 503 NP